Liver, one of the most hardworking organs in your body, sits snugly in the upper right part of your abdomen, beneath the diaphragm. This organ perform multi functions and it works tirelessly all day. Your body needs the energy to carry out all its tasks. You may have a vague idea that the food you eat plies your body with strength. But where does this energy come from? How is it produced? Your liver has a hand in it. Have we piqued your curiosity? Do you want to know how it acts as your body’s power source?
- Utilization of carbohydrates
Carbohydrates are a macro-nutrient that are vital for energy production. They are present in foods such as wheat rice, potatoes, apples, bananas etc. But in the form you consume them, carbohydrates will not energize you. So your body converts them into glucose and stores them in your liver as glycogen. Glucose gives you energy. When your body senses your energy levels are dropping, the liver releases some glycogen that immediately perks you up.
- Breaking down proteins
Your liver also breaks down protein by deaminating them to initiate the Krebs/Citric Acid Cycle. It is your liver that starts changing the amino acids so that proteins can enter the Citric Acid Cycle in which they will be converted into the kind of energy that is usable.
- Metabolism of fats
Do you know how your liver plays a part in metabolism? It does its bit in the breakdown of fats with the help of bile. And when fats are broken down, you get energy.
- Greater liver efficiency with Ayurveda
The ancient Indian medicinal science Ayurveda deals extensively with the liver. Ayurveda can tell you what you can do to ensure that your liver stays healthy and strong. And if you have developed any liver-related diseases, such as Liver cirrhosis , Fatty liver , Hepatitis A, B, C , Ascites or Autoimmune Hepatitis, then Ayurveda has excellent treatment available to treat these liver diseases. So if you have been diagnosed with any liver illness please take suggestions from an Ayurvedic liver specialist who will have answers to all your liver illness.
Your liver is your source of energy. That is why you have to take excellent care of your liver so that it works well for you.
Though there are ways in Ayurveda to treat Liver Diseases and keep the liver healthy, it is always advisable to consult an Ayurveda expert before opting for any medicine or remedy.